Fix The
Root Cause.
Not Just
The Pain.
Advanced Soft Tissue treatment for athletes, bodybuilders, and anyone dealing with persistent pain Shockwave Therapy, TECAR therapy, Dry Needling, Taping, IASTM, and Cupping — whatever your body needs on the day, at no extra charge.
Reviews
Techniques
Therapist
Fix The
Root Cause.
Not Just
The Pain.
AJ uses Shockwave, TECAR, dry needling, IASTM, cupping and more, whatever your body needs on the day, at no extra cost.
Reviews
Techniques
Therapist
What Brings
You In Today?
Two quick questions and we'll show you the most effective treatments for your specific situation.
Choose the option that best describes your situation
Select the area that best describes where you're experiencing the problem
Tell us what you need most from your session
Tell us what you're looking to achieve
The timing changes what treatment will serve you best
Lower back and sciatic pain responds best to a combination of targeted manual therapy and TECAR, here's what AJ recommends.
Neck and upper back restrictions respond best to TECAR combined with manual therapy and dry needling.
Lower limb issues knees, calves, Achilles, plantar — respond well to IASTM and dry needling combined with TECAR to accelerate tissue healing.
Elbow and forearm conditions like tennis elbow respond particularly well to IASTM and dry needling. Most cases are fixable — it just needs the right approach.
A full-body assessment is the highest-value session for any athlete or bodybuilder. You'll leave with a clear picture of what needs work and a treatment plan to act on it.
With time before the show, this is the window to address restrictions and get the body performing optimally before peak week begins.
Post-competition the body needs to flush, recover, and reset. Lymphatic drainage is the first priority, followed by tissue recovery.
In-season maintenance is about staying ahead of injury, managing load, and keeping performance consistent. The Athletes MOT is the gold standard for this.
Slow recovery between sessions is usually a tissue quality problem combined with systemic fatigue. Here's what will actually address both.
Persistent fatigue despite training and sleep is often a B12 deficiency or absorption issue. This is one of the most common and most fixable problems we see.
Water retention and puffiness respond immediately to lymphatic drainage. It's one of the fastest visible changes you'll notice from a single session.
For a comprehensive overhaul, the Standard MOT gives AJ the time to assess everything properly and treat what needs treating in a single session.
With 4+ weeks out, this is the time to address structural issues, improve movement quality, and get the body ready to peak at the right moment.
In the final 1–4 weeks, the priority shifts to water management, reducing inflammation, and keeping the body looking full and tight. Lymphatic is the key tool here.
Days out from the show, this is about flushing water, reducing inflammation, and making sure you step on stage looking and feeling your absolute best.
Treatments &
Techniques
Every session is built around what your body needs. AJ uses the right tools for you on the day — at no extra cost.
Precision soft tissue treatment using the right combination of techniques for your presentation — tailored on the day, no extra charge.
Book This SessionDeep tissue recovery using radiofrequency energy and electrostimulation. Targets chronic pain, overuse injuries, and stubborn restriction.
Book This SessionFull-body assessment and treatment. Identifies compensations, overload patterns, and restrictions — leaves you with a clear performance plan.
Book This SessionFull-body check-up and treatment for everyday people dealing with tightness, posture issues, desk pain, or general aches.
Book This SessionTargeted manual therapy for sciatic-type pain combined with B12 / B-complex intramuscular support where clinically suitable.
Book This SessionSports massage with optional Vitamin E intramuscular antioxidant support. Popular with athletes and competition prep clients.
Book This SessionLight-pressure rhythmic treatment to reduce water retention, puffiness, and inflammation. Ideal for recovery and pre-show prep.
Book This SessionLock in £65 per session on a monthly rolling plan. Save £20 every time you book.
View MembershipAnswer two quick questions and we'll point you to exactly the right session.
Find Your TreatmentHybrid injection treatments are subject to clinical assessment. Only administered where clinically appropriate.
Treatments &
Techniques
Every session is built around what your body needs. AJ uses the right tools for you on the day, at no extra cost.
Precision soft tissue treatment using the right combination of techniques for your presentation — tailored on the day, no extra charge.
Book This SessionDeep tissue recovery using radiofrequency energy and electrostimulation. Targets chronic pain, overuse injuries, and stubborn restriction.
Book This SessionFull-body assessment and treatment. Identifies compensations, overload patterns, and restrictions — leaves you with a clear performance plan.
Book This SessionFull-body check-up and treatment for everyday people dealing with tightness, posture issues, desk pain, or general aches.
Book This SessionTargeted manual therapy for sciatic-type pain combined with B12 / B-complex intramuscular support where clinically suitable.
Book This SessionSports massage with optional Vitamin E intramuscular antioxidant support. Popular with athletes and competition prep clients.
Book This SessionLight-pressure rhythmic treatment to reduce water retention, puffiness, and inflammation. Ideal for recovery and pre-show prep.
Book This SessionLock in £65 per session on a monthly rolling plan. Save £20 every time you book.
View MembershipAnswer two quick questions and we'll point you to exactly the right session.
Find Your TreatmentHybrid injection treatments are subject to clinical assessment. Only administered where clinically appropriate.
Advanced.
Clinical.
Results-Driven.
AJ is an advanced soft tissue therapist based at Muscle Manor, Fallowfield. Trained extensively in Poland and certified across multiple disciplines, he brings a level of clinical depth that most therapists in Manchester simply don't have access to.
He works with competitive bodybuilders, athletes, and everyday people dealing with pain that hasn't responded to anything else. Every session starts with a proper assessment — AJ identifies what's actually causing the problem, then applies whatever techniques your body needs on the day, at no extra cost.
AJ doesn't operate as a clinic chain. You get one therapist, fully focused on your case, every time you walk through the door. That continuity — combined with his clinical toolkit — is why clients come back and why 55+ five-star Google reviews back up the results.
any technique
a chain clinic
reviews
9AM–3PM
Advanced.
Clinical.
Results-Driven.
AJ is an advanced soft tissue therapist based at Muscle Manor, Fallowfield. Trained in Poland and certified across multiple disciplines, he brings clinical depth most Manchester therapists don't have.
He works with competitive bodybuilders, athletes, and everyday people dealing with pain that hasn't shifted. Every session starts with a proper assessment, then whatever techniques your body needs, at no extra cost.
any technique
not a chain
Reviews
9AM–3PM
The
Loyalty
Membership
From 6th July a standard session is £85. The membership locks you in at £65 — £20 cheaper every time you book. Billed monthly, cancel anytime, no long-term contract.
Per Month
- 1 × 60-min Advanced Sports Therapy session every month
- Right techniques used on the day — no extra charge
- Priority booking over standard clients
- Rate locked for as long as you stay active
- Cancel anytime with 30 days notice
Per Month
- 2 × 60-min Advanced Sports Therapy sessions every month
- Right techniques used on the day — no extra charge
- Priority booking over standard clients
- Rate locked for as long as you stay active
- Cancel anytime with 30 days notice
The
Loyalty
Membership
From 6th July a standard session is £85. The membership locks you in at £65 — £20 cheaper every time you book. Billed monthly, cancel anytime, no long-term contract.
Per Month
- 1 × 60-min Advanced Sports Therapy session every month
- Right techniques used on the day — no extra charge
- Priority booking over standard clients
- Rate locked for as long as you stay active
- Cancel anytime with 30 days notice
Per Month
- 2 × 60-min Advanced Sports Therapy sessions every month
- Right techniques used on the day — no extra charge
- Priority booking over standard clients
- Rate locked for as long as you stay active
- Cancel anytime with 30 days notice
55+ Five-Star
Reviews
Real results from real clients — every review is on Google. This is what consistent, clinical results look like.
Ended up in A&E with sciatic nerve root compression from a herniated disc. AJ was thorough in tackling the inflammation driving my pain — after just one session I felt like a different person. Professional, knowledgeable, and genuinely a pleasure to be around.
Had a brilliant session with AJ for a longstanding lower back issue and a recent flare-up that was stopping me training. After one session I was back in the gym. Extremely knowledgeable, friendly, and down to earth.
Fantastic service from start to finish. AJ listened and recommended the best treatment over the phone, then checked in the day before my appointment. The treatment itself was brilliant — I feel much better and will definitely be returning.
After 15 years of chronic pain, I'd stopped believing I could feel better. AJ brings a level of detail, care, and expertise I've never found elsewhere. In just three sessions my pain and inflammation have significantly reduced — the best physio I've ever come across.
An amazingly knowledgeable physio — cupping, needling, fascia work, taping, even nutritional and supplement advice. He works out exactly what your issue is and fixes it. Topped off by being one of the nicest guys you'll ever meet.
Absolutely fantastic experience from the moment I walked in — calm, welcoming, and spotlessly clean. The treatment was excellent, professional, and tailored exactly to what my body needed. I left completely refreshed with far less tension.
Reviews shown are condensed for length. Full unedited versions are visible on Google.
Read All Reviews on Google55+ Five-Star
Reviews
Real results from real clients — every review is on Google. This is what consistent, clinical results look like.
Ended up in A&E with sciatic nerve root compression from a herniated disc. AJ was thorough in tackling the inflammation driving my pain — after just one session I felt like a different person. Professional, knowledgeable, and genuinely a pleasure to be around.
Had a brilliant session with AJ for a longstanding lower back issue and a recent flare-up that was stopping me training. After one session I was back in the gym. Extremely knowledgeable, friendly, and down to earth.
Fantastic service from start to finish. AJ listened and recommended the best treatment over the phone, then checked in the day before my appointment. The treatment itself was brilliant — I feel much better and will definitely be returning.
After 15 years of chronic pain, I'd stopped believing I could feel better. AJ brings a level of detail, care, and expertise I've never found elsewhere. In just three sessions my pain and inflammation have significantly reduced — the best physio I've ever come across.
An amazingly knowledgeable physio — cupping, needling, fascia work, taping, even nutritional and supplement advice. He works out exactly what your issue is and fixes it. Topped off by being one of the nicest guys you'll ever meet.
Absolutely fantastic experience from the moment I walked in — calm, welcoming, and spotlessly clean. The treatment was excellent, professional, and tailored exactly to what my body needed. I left completely refreshed with far less tension.
Reviews shown are condensed for length. Full unedited versions are visible on Google.
Read All Reviews on Google
Become
A Partner
Gym · Coach · Club
Are you a gym owner, personal trainer, coach, or sports club looking to offer your clients professional soft tissue treatment? AJ partners with organisations to bring advanced sports therapy directly to their community.
Partnership clients receive a discounted introductory session rate as an entry point — giving your clients a premium, accessible first experience of AJ's treatment before moving to standard pricing.
Become
A Partner
Gym · Coach · Club
Are you a gym owner, personal trainer, coach, or sports club looking to offer your clients professional soft tissue treatment? AJ partners with organisations to bring advanced sports therapy directly to their community.
Partnership clients receive a discounted introductory session rate as an entry point — giving your clients a premium, accessible first experience of AJ's treatment before moving to standard pricing.
Stop Managing The Pain.
Book your first session at the introductory rate of £65. Whatever your body needs on the day — Shockwave, TECAR, Dry Needling, IASTM, Cupping, Kinesiology Taping, Manual Therapy we use it. No extras, use code "FIRST20" at checkout
First session introductory rate · Tue · Thu · Wed · Sat · Muscle Manor, Fallowfield
Stop Managing The Pain.
Book your first session at the introductory rate of £65. Whatever your body needs on the day — Shockwave, TECAR, Dry Needling, IASTM, Cupping, Kinesiology Taping, Manual Therapy we use it. No extras, use code "FIRST20" at checkout
First session introductory rate · Tue · Thu · Wed · Sat · Muscle Manor, Fallowfield
Fix The
Root Cause.
Not Just
The Pain.
Advanced soft tissue treatment for athletes, bodybuilders, and anyone dealing with pain that won't shift. TECAR therapy, dry needling, IASTM, and cupping — all included in every session, no extra charge.
Reviews
Techniques
Therapist
Partners & Certifications
Muscle Manor
AJ Posing
FHT Certified
Fizjokursy.pl Certifications
FitX Federation
ACP French Federation
Diana Bodybuilding Therapy
Posing Pro
SUPP CITY
Treatments &
Techniques
Every session is built around what your body needs. TECAR, dry needling, IASTM, and cupping are included in every Advanced Sports Therapy session at no extra cost.
Precision soft tissue treatment combining manual therapy, TECAR, dry needling, cupping, and IASTM — all included, tailored to your presentation on the day.
Book This SessionDeep tissue recovery using radiofrequency energy and electrostimulation. Targets chronic pain, overuse injuries, and stubborn restriction that won't respond to manual therapy alone.
Book This SessionFull-body assessment and treatment for athletes and high-performing individuals. Identifies compensations, overload patterns, and restrictions — leaving you with a clear performance plan.
Book This SessionFull-body check-up and treatment for everyday people dealing with tightness, posture issues, desk pain, or general aches. Move better and feel better.
Book This SessionTargeted manual therapy for sciatic-type pain combined with Vitamin B12 / B-complex intramuscular support where clinically suitable. Addresses both the mechanical and recovery side.
Book This SessionPremium recovery session combining a full 60-minute sports massage with optional Vitamin E intramuscular antioxidant support. Popular with athletes and competition prep clients.
Book This SessionLight-pressure rhythmic treatment to stimulate the lymphatic system. Reduces water retention, puffiness, and inflammation. Ideal for recovery and pre-show competitor prep.
Book This Sessiona Membership?
Lock in £65 per session on a monthly rolling plan. Exclusive to existing clients — save £20 every time you book.
View MembershipTreatment?
Answer two quick questions and we'll show you exactly what's most likely to help your specific situation.
Find Your TreatmentAll hybrid injection treatments are subject to clinical assessment and suitability screening before the session. Injections are only provided where clinically appropriate.